Soulful Flow for Teens @ Matspace

A vibrant, fun and relaxing class designed specifically for teenagers

  • From £7
  • MATSPACE, Framlingham

Service Description

Empowering, releasing and liberating… Teenage yoga is an excellent way to help deal with the overwhelming emotional and physical changes that happen during adolescence. Teenagers who practice yoga are less stressed and find it easier to tap into their potential. These classes will provide a safe space for teens to tap into their own emotions and feelings, connect more deeply to their bodies and learn some ways of coping with the ups and downs of life. We'll have some fun, listen to some great tunes and have a giggle too! Suitable for all levels, including beginners. Come and join us for a fun, upbeat class to break up your week. To book, head to www.matspace.co.uk/booking or download the MINDBODY app on your smart phone.


Upcoming Sessions


Cancellation Policy

To cancel and receive a full refund, please contact me within 24 hours of your class start time. To ensure that classes are able to go ahead, I check bookings the day before and make the decision to run a class based upon a minimum required number of bookings. Therefore, any cancellations made less than 24 hours before your class start time will unfortunately not be able to be refunded.


Contact Details

  • MATSPACE barefoot studios, Church Ln, Framlingham, Woodbridge, UK

    01728564203

    lizzie@matspace.co.uk