Soulful Flow @ Matspace
Take a moment out of your busy week to drop into a deep flow with me
- From £9From £9
- MATSPACE, Framlingham
Take a moment out of your busy week to drop into your body, flow through dynamic movement that's deeply connected to the breath and re-align with your soul. These classes will be led by the energy of the week that's passed, igniting fire in the belly before ending in a deep, nourishing relaxation. Modifications and adaptations will be available, but some existing knowledge of yoga asana is encouraged. Not suitable for beginners. To book, head to www.matspace.co.uk/booking or download the MINDBODY app on your smart phone.
To cancel and receive a full refund, please contact me within 24 hours of your class start time. To ensure that classes are able to go ahead, I check bookings the day before and make the decision to run a class based upon a minimum required number of bookings. Therefore, any cancellations made less than 24 hours before your class start time will unfortunately not be able to be refunded.
MATSPACE barefoot studios, Church Ln, Framlingham, Woodbridge, UK